Welcome

P R A C T I C E

All public Yoga sessions in the studio are on hold for a bit. Feel free to join our online sessions.

MONDAYS

Breathing 9 - 9.30am Simple breathing practices from Yoga.

Open to all. No experience needed.

To join please contact info@yogaintherapy.com for Zoom link and password.

Free / donations

TIY Yoga - Kinora group

Book in contact info@yogaintherpay.com

Trauma-Informed Yoga for anyone living with extreme stress, adversity & anxiety-related symptoms or traumatic experiences. https://www.yogaintherapy.com

Donations

WEDNESDAYS

Breathing 9 - 9.30am Simple breathing practices from Yoga.

Open to all. No experience needed.

To join please contact info@yogaintherapy.com for Zoom link and password.

Free / donations


10am-1pm TCTSY 1:1 online clinic

For people with C-PTSD or struggling with life & preferring a private/individual sessions.

For more info please see Online classes

THURSDAYS

9.30am-11am Yoga Scaravelli-influenced & Meditation

FELINGANOL STUDIO £10

For more info please see Online classes

FEEL FREE TO SIMPLY DROP-IN

Felinganol Wood Retreat studio is 5 minutes drive from Cardigan.

Monthly intensives - small groups - PLEASE ENQUIRE DIRECTLY

1:1 WITH MERIEL

Classes include physical assists. Trauma-informed - please notify teacher for no-touch practice.

Contact:

Meriel Goss 01239 621 702 / 07930 352 855 merielgoss@hotmail.com

F E L I N G A N O L W O O D L A N D R E T R E A T Caemorgan Road, Cardigan SA43 1QX


Classes include physical assists. Trauma-informed - please notify teacher for no-touch practice.

For more info bout the classes and approach to Yoga please click ABOUT MERIEL

Spring retreat in Pembrokeshire - near St David's and Aberieddy

Directions

FELINGANOL - From Cardigan go through Tesco traffic lights towards Penyparc/Aberystwyth BUT take 1st left onto Caemorgan rd (the left after that is for the recycling centre/Quarrey). Follow the road as it curls to the right past Caemorgan Mansion, keep going. The road passes a number of farms and homesteads, it's wiggly, there's a sharp left turn where you can see the Sand Quarry ahead on the right side - keep going! Felinganol is near, a clear sign on left for Felinganol track, come all the way down and park thoughtfully for others and walk across the lawn along the river up a path into Pines to the 'Studio' - a beautiful woodland Studio.

Also roads from Penyparc/Aberporth, from Mwnt and Ferwig/Gwebert.