Pembrokeshire coastal retreat - St Davids
Exploring Scaravelli coastal retreat
Resilience & delicacy in practice
Trefacwn country house estate
Nr St Davids, Pembrokeshire National Park West Wales
5th-7th October 2018
Treat yourself to quiet rejuvenation at the beautiful Trefacwm estate. Yoga in the morning and meditation at night with plenty of time to explore the stunning scenery of the Pembrokeshire coastline. After lunch you are free to stay in the beautiful cosy estate, take a sauna and then a bracing dip in the natural water swimming pool, step out towards the sea to discover the rugged and stunning coastal walks and hidden beaches alone or in company or simply rest deeply and reflect.
Nothing is pushed, everything is optional.
Includes 3 hour yoga 101m-1pm, vegan lunch & evening meditation.
Guests bring their own breakfast and something to share for a potluck evening meal (pref. veg or vegan).
Contact asap as places are very limited. 1 place available
Trefacwn is a very special place. Perfect for relaxing in comfort and exploring the elemental landscape. A beautiful 4 acre country house estate on the edge of Pembrokeshire National Park with ocean views & the stunning Pembrokeshire coastal paths within a short distance. Aberreiddy and especially the Blue Lagoon beach are nearby whilst the sauna in a walled garden next to natural lilly-pad swimming pool is a dreamy way to rejuvenate through your afternoon. More info http://www.trefacwn.co.uk/
Cottage rentals are a great value way to join this retreat with family or friends. Cottages are available if you'd prefer to join with children/partners/carers/pets or in a friendship group. Cottage bookings are for a week direct through Trefacwn website.
Info on meriel www.yogawithmeriel.co.uk
Retreat/workshop deposits to firstname.lastname@example.org
Venue pics & info http://www.trefacwn.co.uk/