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Norwegian Artic Retreat - Meriel

summer space
mountains, islands, silence,
sky, sea, lake... inside & out
7th-12th August 2018

Mountains as high as the oceans are deep... Join us next summer to retreat into a very special part of the remote world. Lillien's boutique Nordic barn is on the edge of the world and here we will relax deeply into Scaravelli inspired Yoga sensing self on the edges of light where our best energies whisper. The Norwegian Artic is untouched, wild and quiet. Perhaps somewhere in us remembers that we are too? This gorgeous barn rests within stunning silence with immediate mountain and island views with a white-sand & turquoise water beach easily accessible.

Optional wonders include forest hikes & mountain walks, sauna, jacuzzi & evening meditation.

Meriel Goss teaches directly from her own practice within a yoga inspired by the teaching of Vanda Scaravelli. She works closely with teacher Diane Long - one of Sacravelli's few long-term students - a vital source in interpreting Scaravelli's approach into movement, grace, beauty. She draws also from Christone's Borg intuitive sharing of Diane's work. This way of working offers attention to our best energies by avoiding pushing and pulling in our moving in favour of listening and following the language of ourselves alive. Meriel also trains in TCTSY facilitation with Dr Bessel Van de Kolk's Trauma Centre, Justice Institute, Boston working towards offering trauma-informed yoga and places for all.

Includes: Yoga with Meriel 10am-1pm daily followed by lunch then free time. Optional wonders - hike/local guide, mountain walks, sauna, jacuzzi & evening meditation.

Prices are all inclusive including: Yoga & meditation, use of Morroco room & sauna, all home-made local produce meals, 1 day hike/local guide, transfers between Helnussund and our Nordic barn.

Prices

Shared room (3 beds) £720pp, single room £900pp, Twin room £740pp


Extra night Sunday 12th special deal NKR200pp (about £18) for those leaving on the Monday 8.50am boat.


Transport  - flights & boats

Nearest airport is Bodø which is a 10-15minute to the ferry port where catamaran boat takes you to Helsessund. Our hosts Lillian picks you up from Helsessund from the boat.

There is a regular bus transfer between airport and ferry port in Bodø.


Catamaran boat timetable :

Bodø to Helnessund

Monday 17.15

Tuesday 07.30 and 17.15


Helnessund - Bodø

Sunday 18.15 - 19.30 (too late to fly to UK)

Monday 08.50am - 10.00am (see above for extra night offer).


REMEMBER to get a REISEKORT when you buy boat ticket, then you get a 20 % off!


Driving 

From Bodø airport to our venue is around 4 hours.


Extra costs:
Flights to Bodø plus boat/car transfers between Bodo - Helnussund.
Bristol/Bodø flights are currently £250-300.

If you're not driving you will need to book accommodation in Bodø on the 6th August to catch the boat on the 7th to Helsunnund. Meriel has booked into the Scandic Havet 6th August £80 when booked in advance. 
You'll need an extra night at Helsessund or Bodø 12th August for return flight on Monday 13th. Please note above Lillian's special deal at the Nordic barn for Sunday night.

Contact Meriel for details/queries.


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