Winter Solstice candle-lit Yoga & meditation 18th Dec. 2019

Dawn light captured by Mark chopping wood for the studio fire.

More info about Meriel or Felinganol www.yogawithmeriel.co.uk

Feel free to get in contact merielgoss@hotmail.com

Annual candle-lit Yoga & meditation evening at Felinganol returns. Practice in the warm dark in honour of the shortest day and longest moon-light. A somatic movement practice resourcing from yoga embraces shadows & depth to navigate slips of light within, movement dappling your sensory inner world. Warm, quiet, still... together.

Funds raised this year will provide a 4-8 week women-only TIY yoga course (depending on how much we raise) in a safe space in central Cardigan in the New Year. TIY is Trauma-informed Yoga and Felinganol would like to offer TIY for any woman living through challenging life experiences past or present. for more info on TIY please see https://www.yogaintherapy.com


Felinganol Woodland Retreat,

Caemorgan rd, Cardigan SA43 1QX

£10 (or more if you an afford it!)

Bring a mat if you have one and car-share. Feel fee to writ on this page if you need or can offer a lift and from where?