Yoga & Meditation coastal Autumn retreat - St David's, West Wales.

Yoga & Meditation Autumn Retreat

8th-10th November 2019

with Meriel Goss

Time out in comfort to reflect, rest, practice Yoga and meditation, eat well and naturally in a very special retreat space. Trefacwn is a beautiful, cosy coastal estate with sea views, sauna, fresh water lilly-pad swimming pool, en suite bathrooms serving home-made vegan meals from their own organic vegetable garden. Open to all abilities.


3 hour Yoga 10am-1pm and evening meditation with time for walks along the seashore, wandering wild and resting deep.

Singles £280pp

Twins £220pp

3 bed room £200pp

Prices are fully inclusive of yoga and meditation sessions, a sauna, all meals, teas, snacks.

Vegan, organic, seasonal home-grown produce (when possible) and hand-made meals.


Discount if joining both Novemeber 2019 and March 2020 Trefacwn retreats.

Bookings & more info merielgoss@hotmail.com for

Venue info https://www.trefacwn.co.uk

About Meriel

Meriel's Yoga practice draws from unravelling patterns of held or habitual tension and moving into a sense of embodied quietness and vitality. She works with small groups only. Time and space is given for 1:1 attention and assistance. Meditation is gently guided into a silent 1 hour sit.