maethu / to nourish
Retreat days at Felinganol Woodland Retreat
21st Oct. 2022, 27th Jan & 10th Feb. 2023
Cherish yourself and relax deeply.
Rest, reflect and receive.
Stop awhile to wander and wonder.
Maethu days were inspired by noticing burn-out in so many people around us and feeling a call to resource deeply, stop, slow down and listen in to our true needs.
Maethu means 'to nourish' and is our invitation to immerse in deep relaxation. The Yoga offered will be from releasing approaches with time and space for meditation and breath-work throughout the day too.
1:1 reflexology from 2 experienced complementary therapists allows some focused individual attention. We will be fed simply and held by the land.
As well as wandering or resting the retreat cabins are available for those feeling like resting or dreaming in solitude in between or moving into private creative spaces.
For those drawn to some optional guided invitations there will be a some land-based sensory meditative activities to dip in and out of, should you fancy. Meadowtation is a quiet walking, sketching, mark-making, drawing wander.
£70 per person all inclusive
Cabin stays for Maethu day participants are reduced to £25 pp per night exclusive of bed linen (a duvet, pillow and blanket is included and you can hire bed linen £10-15pp single/double).